Try some new interests but don‘t force yourself
Be healthy.
A healthy body brings you happy feelings
Have enough rest when you need it. Don’t over-exert your body.
Moderate sports make you relaxed.
Love those around you and bring happiness to them.
Greet people with a nice smile and the same will return...
Forget those things that make you unhappy and forgive those people who bring you unhappiness.
Care for your family, your friends, your job and everything around you with your heart...
Don‘t be so fastidious about your life.
Be always full of gratitude...
Enjoy your life and don‘t waste time on unnecessary worries.
Be satisfied with the happiness you have and be able to endure hardship as well. Never forget to forgive...
Create something for yourself which is easily realised
Look back at those things which have made you happy...
Schedule your job approriately so that you can free your time and energy...
Gather some anecdotes and jokes and share them with your friends...
Watch a comedy.
Give a pleasant surprise to people you love...
I Wish you happiness everyday